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Mental health resource links

 

 

 
 
  1. General resources
  2. Suicide prevention & crisis hotlines
  3. Support groups & low-cost therapy
  4. Depression, anxiety, & bipolar resources
  5. POC mental health resources
  6. LGBT mental health resources
  7. Financial resources

 

 

 

General resources     

 

Mental Health America (MHA)

 

National Alliance on Mental Health (NAMI)

 

Anxiety & Depression Association of America(ADAA)


American Psychological Association

 

Psychiatry.org

 

Mental health first aid training

 

Medication Adherence Alliance

 

80 mental health resources for when you can’t afford therapy

 

Free CBT worksheets

 

 

Suicide prevention & crisis hotlines


Suicide prevention lifeline

 

Samaritans crisis helpline

 

Crisis Textline

(for depression text CONNECT to 741741, in a crisis text HOME to 741741)

 

 

 

Support groups & low-cost therapy

 

Low-cost therapy – Open Path Psychotherapy Collective

 

Re:Mind – Online Support Groups


Support & Education– NAMI


Support Groups – ADAA

 

Find support groups – MHA

 

Crisis Textline

(for depression text CONNECT to 741741, in a crisis text HOME to 741741)

 

 

 

Depression

 

Depression Toolkit

 

Online depression treatment course

 

ADAA Online Support Group

 

 

 

Anxiety

 

Anxiety resources – ADAA

 

Free PDF resources – Anxiety Canada

 

Anxiety self-help resources

 

Anxiety CBT worksheets

 

Natural anxiety treatment supplements

 

Anxiety Central – Support Community & Chat Room

 

 

 


Bipolar Disorder


Depression & Bipolar Support Alliance

 

Bipolar self-help resources

Overcoming Bipolar Disorder – A Comprehensive Workbook


 Get Help – International Bipolar  Foundation


How to apply for SSDI with Bipolar Disorder


9 natural therapies for bipolar depression

 

 

 

 

 

POC mental health resources

 

Therapy for Black girls

 

Black Mental Health Alliance

 

Dictionary of Black psychiatrists

 

Find inclusive therapists

 

Asian Mental Health Collective
 

 

 


Financial resources

 

Social Security Disability resources – Disability Care Center

 

Togetherrx Access – Prescription Savings Program

 

Needymeds.org – Affordable prescriptions

 

GoodRx – Prescription prices & savings

 

Medicine Assistance Tool – Find affordable medicines

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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